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Wheat: What I Learned it Does to Me or My Adventure in Going Gluten-Free

Over the next few weeks I may sound a bit single minded. I’m going to be talking about my adventure in going Gluten Free. This experiment has affected me in such wide spread ways I feel I should break...

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Part II of my Gluten Free Experiment – Getting to the Gut of the Issue

NOTICE: The following post contains some details of the … feminine nature, Men don’t stop reading, but you may want to skip a paragraph or two. The second part of my gluten-free experiment had a lot to...

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Wheat Belly…litterally

O.k. I’m starting to feel like a Wheat Belly spokes person, but I have to say this book has proven to be a very valuable resource, thus far. I am also just now discovering some great resources in this...

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Banana Bread Chocolate Chip and Oat Breakfast Bars (a vegan/gluten free recipe)

Of all things, a camera setting specifically for taking pictures of food! Who thinks up these things? And as the title suggests I have a recipe to share, though I must make clear it is not my own. So...

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